Kate Salisbury

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Other Names/Nicknames: Kate, Katie, Sauce, Sauce n Berries, Saladberry

Position: Personal Trainer, Group Fitness Instructor, Admin

Qualifications: Cert 3/4 Business, Cert 3/4 Fitness, soon to be studing (2015) Bach Exercise Science


How long have you been teaching for:

Reason for being a personal trainer: I developed a passion for health and fitness because of the way it made me feel, and it's so rewarding being able to help other people improve this aspect of their lives!

Who is your fitness inspiration: Ashley Horner (Bodybuilding competitor/model) or The Rock

Favourite Quote: Leap and the net will appear

Your favourite physical activity or exercise: I love Blast! I'm also a fanof the old leg extension machine too

Your theme song is: Break my stride - Unique II, or Girl on fie - Alicia Keys

If they could bottle your personality, what would the label say: Flammable material

Something I said I would never do, and did anyway was: Skydive and Canyon Swing in Africa

A movie title that sums up you life: Pursuit of Happiness

Two things I can not live without are: My puppies and my iPhone

It is Sunday morning at 10am, what are you doing?

Winter or Summer? Summer

Would you rather visit the world 100 years into the past or 100 years into the future? Probably future

If you were a super hero, you would be: Sailor Moon

One thing you love tht everyone else dislikes is: Ricky Martin music and Justin Hodges!

What is the first thing you do when you wake up: Procrastinate about getting up

One thing people are suprised to find out about you? I once got married in Vegas

Favourite ice cream flavour? Maybe Passionfruit or any flavour with chocolate in it!

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